There is now a class for green belts and above at the Cornerstone. The class is from 8.15 - 9.15pm. The class will be held every week and will provide seniors with an opportunity to develop their understanding of syllabus and other aspects of NPC. The class costs £4 public and £3 students and can be attended independently of the general class. Alternatively, the cost for attending both classes is £9 for public and £6 for students.

To encourage new people to come and try out kung fu, the club is offering existing members a free class whenever they bring someone new to come and train. This means that both of you will train for free. This arrangement applies at The University of Sussex and at the Cornerstone Centre but not currently at Alive. We look forward to seeing you and your friends at training.

There are now two children's kung fu classes for 5 - 15 year olds on Mondays & thursday at the Cornerstone Community Centre. The kids kung fu class is downstairs in the same hall as the adult class from 4.45 - 5.45on Mondays & 5.30 - 6.30 pm on Thursdays. The class costs £4.50 (or £15 per month) and parents are welcome to stay and watch.

For safety reasons it is now a requirement that anyone sparring uses shin and instep protection in addition to the usual safety equipment groin guard, mouth shield, body armour and headguard. Shin and instep protection is available from your instructor.

Uniforms that are no longer required can be sold back to the club by members (if they are in good condition). Trousers or tops will be bought for half their original purchase price and then sold on to new members for the same reduced price. This service will be especially useful for those who have been training but at the end of their studies will not be moving to an area where it is possible to continue. To take part please see Matthew.

Matt 01/12/2007